EvolveYou: Strength For Women

In-app purchases
6.39K reviews
Content rating
Everyone
100K+
Downloads
Content rating
Everyone
Digital Purchases
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About this app

The strength training & wellbeing app for women with structured programs to achieve results that will last - TRY OUR 7 DAY FREE TRIAL.

Designed for women who want structure to their training, nutrition support to achieve results that will last - we’ll take the guesswork out of your training and help you build confidence both in and outside the gym.

We believe that every woman should feel confident lifting weights. With the EvolveYou app we’ll help you:

- Choose a program based on your goals, experience and preferences (both at the gym or at home)
- Know exactly which workout to do each day
- Save time and create a schedule that works for you with our Weekly planner
- Learn from the best coaches with our form tips and coaching cues
- Track your progress using our in-app weight tracker to see your strength soar
- Earn exclusive rewards and badges to celebrate your wins

Choose from a range of styles and programs that match your goals, schedule, and preferences:

- STRENGTH; Build lean muscle and significant strength gains from hypertrophy, training using free weights and machines.
- PILATES; Get strong and balanced with a unique combination of pilates and strength training to become your strongest, most aligned self.
- YOGA; Breathe, stretch, and restore with flows that ground and energise
- FUNCTIONAL; High-intensity conditioning and functional cardio to improve strength, power and overall athleticism.
- HYBRID; Metabolic training to challenge your limits
- ON-DEMAND; follow-along with our trainers to get the most from your workouts
- PRE & POST NATAL; to support you throughout your pregnancy and beyond

We know a healthy lifestyle is necessary to keep progressing. This is why in the EvolveYou you will find:

- 1000s of nutritious recipes for every preference
- Macronutrient tracking and guided meal planning
- Shopping list generator and Apple Health sync
- Access expert tips, tutorials, and mindset tools
- Learn about cycle syncing, recovery, and wellness
- We help you understand your body and unlock your full potential—inside and out.

Join a powerful community of supportive women;

- Workout with our qualified trainers; Krissy Cela, Maddie De-Jesus Walker, Mia Green, Charlotte Lamb, Saman Munir, Krsna Garr, and Emily Mouu
- Connect with others in our in-app forum to share your wins, ask questions, and stay motivated
- Be part of challenges that unite and inspire

Whether you're finding your fitness rhythm or chasing new personal bests, EvolveYou meets you where you are—and helps you become who you want to be. This is more than just fitness. This is your evolution.

Start your FREE 7-DAY TRIAL with us today!

SUBSCRIPTION PRICING & TERMS OF USE
For more information, see our terms and condition and privacy policy:
Terms Of Use: https://www.evolveyou.app/terms-and-conditions
Privacy Policy: https://www.evolveyou.app/privacy-policy
In agreeing with the terms and conditions you agree to have your subscription automatically renewed. You agree to your account being charged to renewal within a 24 hour period at the end of the current period and to this charge is the same as your initial fee unless you opt for a different plan (e.g switching from monthly to annual). Subscriptions will automatically renew unless cancelled within 24-hours before the end of the current period. You can manage subscriptions at any time, and turn off auto-renewal in your account settings after purchase if you choose. Any unused portion of a free trial will be forfeited if you purchase a subscription
Fitness, Workout, Tracker
Updated on
Nov 6, 2026

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
  • No data shared with third parties
    Learn more about how developers declare sharing
  • This app may collect these data types
    Personal info, Financial info and 4 others
  • Data is encrypted in transit
  • You can request that data be deleted

Ratings and reviews

6.24K reviews
Michelle Muller
February 10, 2021
It was great at first, but then it started glitching. It does not want to move on to the next movement. The voice will say it, but the actual move will not continue. I find this especially true during the Stretch & Recover at the end. The Ladder exercises rush through. What should have taken me at least 10 minutes apparently only took me 45 seconds
8 people found this review helpful
Did you find this helpful?
EvolveYou App Limited
February 15, 2021
Hey, any issues you have drop us a message so we can look into it for you šŸ’™
Rayna Mata
December 10, 2020
I love this app! It is very motivational and gets yoou moving, with all sorts of workouts that will suit your needs. The one thing i did not like about it was that when working out at the gym with the app, i had to check off each workout as i was going. This is a nice feature, but for me I dont like to look at my phone too much when im at the gym.
Did you find this helpful?
EvolveYou App Limited
December 10, 2020
Thanks so much for your feedback šŸ’™
Shannon Watson Schmitt
November 27, 2023
I love this app so much. I used to try to do free workouts but I was never consistent. When I saw Danyele joined as a trainer I had to try it. I actually signed up, cancelled because I thought it would be too hard to balance with running, but then joined again a month later! I'm over 16 weeks in now and I'm so grateful I didn't give up!! I do the home guide and I'm stronger than I've ever been. Also more consistent. The community is also the best. Edit: 2 years later and still love it!!!
5 people found this review helpful
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EvolveYou App Limited
November 30, 2023
You are smashing it Shannon! We are so happy to hear this, keep up the great workšŸ™ŒļøšŸ”„ļø

What’s new

We’re constantly working behind the scenes to keep your training smooth and seamless. This release includes major improvements to our sign-in experience, making account access faster and more reliable than ever. Also, don't miss the new Activity tab so you can easily keep tabs on your personal bests, badges, and complete workout history. Update today and keep building momentum!