DDP Yoga Fitness & Motivation

In-app purchases
16K reviews
Content rating
Teen
1M+
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Content rating
Teen
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About this app

DDP YOGA is a revolutionary approach to fitness that combines the best of yoga positions, sports rehab therapy, old school calisthenics and dynamic resistance to give you a complete workout that requires NO RUNNING, NO JUMPING, and NO LIFTING. DDP YOGA NOW gives you access to this life-changing program in the palm of your hand. Easily complete workouts, watch motivational videos, track your progress, and make delicious healthy recipes with our ever-growing content library. Whether you’re looking to lose weight, build strength, increase flexibility, or reduce pain DDPY has a workout or program that can help you.

DDPY’s incredible transformations featured on Shark Tank, The Doctors, Good Morning America, The New York Times, and more.

DDP YOGA NOW Features:
- All the original, life-changing DDP YOGA workouts
- DDPY REBUILD programs and workouts designed for individuals with limited mobility (Bed Workouts, Chair Workouts)
- Workouts for kids and expecting moms (prenatal)
- Weekly live-streamed workouts featuring Diamond Dallas Page
- Detailed, interactive fitness tracking to keep you motivated
- Bluetooth Heart Monitor compatibility to track calories burned and time in zone
- See your daily step count and step goal progress in the Tracker, synced from Health Connect
- Mobile and desktop access with the ability to cast to a TV right from the app
- Motivational videos and stories from the amazing Team DDP YOGA community
- Ability to earn points to redeem for DDPY swag or opportunities to meet DDP

The DDP YOGA NOW app is far more than just another workout program – it’s a motivational tool that tracks your progress every step of the way, with a limitless content library of workouts, nutritional tips, recipes, and motivational stories to keep you going.

DDP YOGA is the hottest fitness program available due to its ability to target all areas of fitness – strength, cardio, and flexibility all at the same time with minimal joint impact. It was developed out of necessity by Diamond Dallas Page when he suffered a severe back injury and was told his wrestling career was over. DDP YOGA was able to save DDP’s wrestling career and has gone on to save Chris Jericho’s career, as well as change countless others’ lives.

DDP YOGA NOW offers a 7-day free trial and full access to exercise tracking for free, with the ability to access the vast library of workouts, nutritional videos, recipes, and motivational content for a recurring subscription fee.

SUBSCRIBERS AUTOMATIC-RENEWAL FEATURE
1, 3, 12 month subscriptions available.

Payment will be charged to your credit card through our website at confirmation of purchase. Subscription renews automatically unless cancelled prior to the end of the subscription period. There is no increase in price when renewing. Subscriptions can be managed via our website and auto-renewal turned off in Account Settings. Once purchased, refunds will not be provided for any unused portion of the term
Fitness Tracking, Motivation, Nutrition and over 150 DDP YOGA workouts!
Updated on
Oct 22, 2026

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
  • No data shared with third parties
    Learn more about how developers declare sharing
  • This app may collect these data types
    Location, Personal info and 5 others
  • Data isn’t encrypted
  • You can request that data be deleted

Ratings and reviews

14.6K reviews
Ken's Alternate Universe
May 6, 2020
I love this app. Not only does it include all of the DDP yoga workouts, it includes inspirational videos such as motivational Monday, cooking videos, recipes, and all sorts of other features. I like the fact that I can keep track of my weight and my width by measuring different body parts. The point system also encourages me to work harder. navigation can be a little awkward at times but it's not enough to remove any stars. 5-star app.
19 people found this review helpful
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Burton Rominger
April 10, 2024
The only app you need for your fitness needs. I've been a follower since the original YRG days before the app, and it's only gotten better. This app will give you everything you need to get in shape. Not only does it sync with BT monitors, but will alert you when your heart rate is too high. And you get instant access to the newest content without the upsell!
7 people found this review helpful
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Rob W.
July 17, 2021
The app is Chromecast compatible for a TV viewing experience. The Wahoo bluetooth heart rate monitor connects to the app consistently for tablet workouts on the road. No strong wifi? You can download the workouts, do the workouts, and it saves all your results for when you are back on strong wifi. There are so many more workouts (live ones as well) to choose after progressing on from the dvds. Much less monotonous than repeating the same workouts all the time.
53 people found this review helpful
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What’s new

- Multi-Week Planner: Organize workouts across multiple weeks with drag-and-drop scheduling.
- Fullscreen Video: Workout videos now support fullscreen playback with movable stats.
- Tablet Support: Improved layouts and portrait/landscape orientation.
- Bug Fixes: Improved calendar sync, calorie calculations, Fire TV compatibility, and Health Connect permissions.