Run With Hal

In-app purchases
2.81K reviews
Content rating
Everyone
100K+
Downloads
Content rating
Everyone
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About this app

Run With Hal delivers adaptive running plans that grow with you. Backed by Hal Higdon’s legendary coaching, the app helps runners of all levels train smarter, hit goals, and stay motivated.

Why Run With Hal?

- Adaptive plans that adjust to your performance and schedule
- Train for 5K, 8K, 10K, 15K, Half Marathon, Marathon, or 50K
- Daily coaching tips from Hal to keep you motivated
- GPS tracking, effort metrics, and progress charts
- Flexible scheduling, long-run customization, and blackout dates
- Blend plans to train for multiple races simultaneously

Take control of your training and reach your marathon, half marathon, or race goals with Hal’s trusted methods!
Smart, adaptive training plans from 5K to Marathon and 50K by Hal Higdon
Updated on
Mar 27, 2026

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
  • No data shared with third parties
    Learn more about how developers declare sharing
  • No data collected
    Learn more about how developers declare collection
  • Data is encrypted in transit
  • You can request that data be deleted

Ratings and reviews

2.79K reviews
J.M. Walker
December 6, 2022
I'm a huge Garmin fan, but I've done all their coaching programs. Plus they don't have a marathon training program. So I got this app simply based on the number of downloads, I did absolutely zero research into it, but I absolutely love it. Like Garmin, the schedule is dynamic and changes with your performance which I love. The biggest (and in my opinion most important reason) why I love this app the most was I was able to tell it which days I'm unable to run. Huge difference, highly recommend.
32 people found this review helpful
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A Google user
February 15, 2020
Unfortunately, it's kind of not very intuitive to figure out, and I don't find the plan the app generates to make a lot of sense. I have used Hal Higdon's premade plans successfully many times so I was excited to try this app. I think it needs to be more adaptive, but also the way it calculates your target paces makes no sense to me, based on what I've done for training in the past - using Hal's plans. I also hope they make it connect to Garmin in the future. They said they're working on it.
8 people found this review helpful
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TrainingPeaks
October 13, 2020
Hello, The app has been updated quite a bit since you have last reviewed it. Garmin sync is now a part of the application and there have been many usability improvements that hopefully make it more intuitive. We hope you like the new version.
Alex
September 9, 2022
Since I was sore from a previous day's strength workout, I took it easy and ended up over my goal time by six minutes. Here is where the problem begins... When I go to log the workout, the app tells me this run looks off and to double check my distance and duration. The distance and duration are exactly how long it took me to complete my run. The app won't accept my workout unless I change the duration. There is no point in using this app if I have to enter false data to log a workout.
3 people found this review helpful
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What’s new

Version 3.24.0

As athletes and coaches ourselves, we are passionate about helping people get better at the things they love to do. We've been working as hard as you train to fix bugs and improve your experience.

- We have updated the navigation to simplify the purchase flow
Content rating
Everyone
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App support

About the developer
Peaksware Holdings LLC
christopher.oliver@garmin.com
285 Century Pl Ste 100 Louisville, CO 80027-9449 United States
+1 319-931-8895

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