OffScreen - Less Screen Time

In-app purchases
627 reviews
Content rating
Everyone
100K+
Downloads
Content rating
Everyone
Learn more
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About this app

OffScreen helps you track phone usage and keeps you stay focus.

With OffScreen, you can:

- Track screen time

• Set up your screen time goal, get daily insight.

• See screen time activities: Pickups, Checking Every, Walking Life, Stationary Life, Last Pickup, First Pickup, Best Break and Sleep Time

• Read sleep data from Health app


- Focus Mode

• Supports three modes: pomodoro, countdown and time accumulation

• Support lock screen and flip screen focus

• If you need to use your phone to look up a dictionary or use other applications during the concentration process, you can set a concentration app whitelist

• Categories your focus sessions by tag

• Pause at any time when you need the phone to help you study or search while you're in focus mode


- Visualize and share your data.

• View data in week/month/year view.

• Well-designed share card is ready for you.



- Breaking digital detox challenges

• Screen time challenge

• Pick up challenge

• Sleep challenge
Less Phone, More Focus.
Updated on
Nov 3, 2026

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
  • No data shared with third parties
    Learn more about how developers declare sharing
  • No data collected
    Learn more about how developers declare collection
  • Data is encrypted in transit
  • Data can’t be deleted

Ratings and reviews

588 reviews
Alice Green
December 4, 2024
It's okay. It worked fine for a while until it started bringing the day befores screentime to the next, so some days I had like double the amount of screen time that I didn't even use. I also couldn't figure out how to exclude some apps from screen time usage, like maps and calculator, so it took up most of my time. Overall it's fine, if you want an annoying "get off your phone" every fine minutes then this is the app for you
13 people found this review helpful
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Sch. techn
January 9, 2025
I got the Pro version specially to NOT allow me stay on my phone. However, I can actually stay on my phone by clicking "pause for today" when the popup shows. Literally the point of the app is to kick me off without allowing me to 'negotiate'. I have this same app on iOS (paid version too) and the difference is like night and day. Please kindly add the OFF Time that prevents usage during a set timeframe. Kindly remove the option to have add extra screen time especially "pause for today".
44 people found this review helpful
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Mike R.
December 18, 2021
Seems like a well made / thought-out app! Unfortunately, most of the app is off-limits unless you pay for premium. I have no issues paying (it seems great) but I'm wary of doing so since: A, pre-upgrade you can't set up even a single limit to see how flexible they are. B, Unlike other apps that use android's Usage Permissions, no past usage is shown (implies maybe the app's not set up well in the back-end). C, Most features use "demo data" and, I'm slightly skeptical if they work given issue B.
29 people found this review helpful
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What’s new

- Bugfixes and optimizations.