5 Minute Ab Workouts

Name: 5 Minute Ab Workouts
Availability: InStock
Rating: 4.550000190734863 (3319 reviews)
Author: Olson Applications Ltd

Olson Applications Ltd

In-app purchases

3.32k reviews

Everyone

100k+

Downloads

Everyone

Digital purchases

Learn more

About this app

5 Minute Abs workouts - quick daily exercises for a flat stomach, strong core and six pack abs

Features:

Fast workouts: quick sessions for the abs and core that take just 5 minutes.

Stay motivated: Every exercise in every workout has a target to aim for which varies depending on your previous progress.

Stay on track: All workout sessions have timed rest and exercise periods to ensure fast routines that take no more than 5 minutes - even the busiest people should be able to find 5 minutes to tone their abs!

Focused: All workouts target the abdominal muscles to strengthen your core

Simple: All exercises feature detailed instructions and clear 3D animations making each session ideal for beginners.

Get your abs in shape with these fast and simple exercise routines for a flat stomach and toned core
Install now!

Fast exercise workouts for a flat stomach and six pack abs

Updated on

14 Nov 2026

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region and age. The developer provided this information and may update it over time.

No data shared with third parties
Learn more about how developers declare sharing
No data collected
Learn more about how developers declare collection
Data is encrypted in transit
You can request that data be deleted

Ratings and reviews

3.16k reviews

Ai Tran (My only goal is 2BZ best)

20 June 2022

I'm a beginner again after decades of workout, so I wanted something that I could handle & you can change 3 levels of difficulty as you get better. I've tried other workouts that were often too hard for a beginner. I always found myself going back to these exercises. They're doable & the time limit is within reason. I actually didn't realise I started off with medium difficulty, so I'm happy I can handle it.

17 people found this review helpful

A Google user

15 February 2019

Slightly misleading in that you only get 1 day's routine free then have to upgrade to progress. This app will not get you a six pack (that requires an awful lot more work!), but is a good introduction to an exercise routines and may start you off on the way. I like its slightly quaint design - the very antithesis of most exercise apps and there are good settings variations. As it's starter level, it could do with instructional videos. But for me, I need longer than the first routine to assess whether it's worth an upgrade, so I'm out.

35 people found this review helpful

A Google user

13 June 2019

so far so good. basic, quick exercises that have my core feeling stronger after only a week. wish the screen would rotate so it's bigger, and wish there was a time before at the end of the rest period too so i don't have to keep watching the time. but otherwise has been a good tool to keep me motivated.

8 people found this review helpful

What's new

5 Minute Ab Workouts 4.0.0
Five-minute home workouts for your abs and core, with no equipment.

• Redesigned Home, workout map, progress screens, menus and onboarding.
• Updated exercise demos, rep logging, rest and countdown. Workouts count even with skipped exercises.
• Offline voice cues in 22 languages, including Ukrainian, plus updated translations.
• Clearer Premium plan and renewal details, purchase restore, in-app support and Android 16 compatibility.

Flag as inappropriate

Everyone

Digital purchases

Learn more