Effecto Symptom & Mood Tracker

In-app purchases
6.1K reviews
Content rating
Everyone
100K+
Downloads
Content rating
Everyone
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About this app

Effecto helps you log symptoms, mood, and daily habits and review patterns to discuss with your healthcare provider.

1. COMPREHENSIVE TRACKING TAILORED TO YOU
Whether you want to record symptoms to discuss with a healthcare provider, track mental health, or simply understand what affects your mood, Effecto adapts to your unique needs.
Track everything that matters in one simple app with quick daily logging designed for real-life use. Effecto helps you:
Discover patterns between symptoms and daily factors
Record possible triggers alongside your mood and symptoms
See correlations between medications, sleep, diet, and well-being
Share your recorded health information with doctors and therapists

2. DATA-DRIVEN INSIGHTS THAT EMPOWER
Effecto's smart analytics reveal connections you might miss on your own:
Visual reports showing associations between logged factors
Correlation tracking between symptoms, moods, and habits
Pattern recognition over weeks and months
Summaries to help you review your daily routine
Review patterns in your logs over time. Correlations do not establish causes and should not be used to diagnose a condition or change treatment.

3. TRACK EVERYTHING THAT MATTERS
Mental wellness practice anywhere – no equipment needed.
Short lessons that fit busy schedules
Beginner-friendly with advanced progressions
Audio lessons: meditations, affirmations, breathing exercises
Educational lessons and customizable tracking options.

4. ORGANIZE YOUR SYMPTOM RECORDS
Use customizable logs to record symptoms and observations, including:
Pain and symptom observations
ADHD symptom and medication tracking
Bipolar disorder mood monitoring
Anxiety and depression patterns
Symptoms you wish to discuss with your healthcare provider
Sleep duration and quality logs
Digestive health tracking
Any condition requiring detailed symptom logs

5. SMART FEATURES FOR BETTER HEALTH
Effecto offers tools to support your wellness journey:
Medication and supplement reminders to help you follow your prescribed schedule
Gratitude journal for mental wellness
Daily photo diary to track physical changes
Health notes and diary entries
Export reports to share with healthcare providers
Toxic habit identification and avoidance tracking

WELLNESS DISCLAIMER
This app is for informational and wellness support only. It does not replace professional medical advice. Always consult a qualified healthcare provider before changing your diet, exercise, or medication routine. Individual needs and results vary.

SUBSCRIPTION PRICING & TERMS
Effecto offers flexible auto-renewing plans.

PAYMENT & RENEWAL
You can download and use the app for free. Continued access to all features requires a subscription. Payment is charged to your Google Play account at confirmation of purchase. Subscriptions renew automatically unless canceled at least 24 hours before the current period ends. You can manage or cancel your subscription anytime in account settings. Prices apply to U.S. customers; international pricing may vary by currency.

AI COACH DISCLOSURE
The coach is an AI assistant, not a human coach or healthcare professional. Responses are generated automatically and may be inaccurate. It provides general information and habit support, not medical advice, diagnosis, treatment, or emergency assistance.

PRIVACY AND SUPPORT
See the Privacy Policy for information about data storage, use, service providers, and deletion options.
For support or questions, contact us at help@effecto.app
Privacy Policy: https://effecto.app/privacy
Terms of Use: https://effecto.app/terms

UNDERSTAND YOUR DAILY PATTERNS TODAY
Download Effecto and discover how simple symptom tracking and daily logs can help you explore patterns and discuss your wellness goals with your healthcare provider.
Manage pain, ADHD and track medication, pill, health, mood & bipolar symptoms.
Updated on
6 Nov 2026

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region and age. The developer provided this information and may update it over time.
  • This app may share these data types with third parties
    App info and performance
  • This app may collect these data types
    Personal info, Financial info and 3 others
  • Data is encrypted in transit
  • You can request that data be deleted

Ratings and reviews

6.02K reviews
M. C
16 October 2022
Wish it could do what it claims to do. Loads of customization, which is great. Ignores the fact that women may use the app. Forces you to use military time. Crashes, super buggy. Doesn't sync. After spending hours logging information by hand, I looked back to see what insights the app had, and it had lost half of what I entered. Absolutely not ready to charge $58+ per year. Told me spinning makes me feel bad, when I spin when I feel bad to help me feel better. Correlation isn't causation.
37 people found this review helpful
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Health Score
17 October 2022
We sincerely apologize that Effecto did not meet your expectations and thank you for the generous feedback. We would be happy if you sent us an email at hello@effecto.app with the issues you've had with the app and what you wish would be improved.
Marie Cerda
3 December 2022
No way to cancel but they keep charging you! I paid for 3 mo then wanted to cancel. In the app it says to cancel in the Google Play store - Play didn't show a subscription. Then they charged me for another 3 mos. It had set up a recurring charge in PayPal! I contacted them for a refund since I didn't know I was even still subscribed & had no way to cancel. They told me they "weren't authorized" to refund me & I had to "wait for a decision" from someone. No one has followed up. Total scam.
64 people found this review helpful
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Health Score
5 December 2022
We're terribly sorry for the inconvenience caused. Please contact us at hello@effecto.app so we can help you get this issue resolved. We're looking forward to your email.
Marie Miller
28 October 2022
An ADHD app that literally doesn't help. Reminders suck. I paid the first fee and was presented with the lifetime option and then BOTH amounts were taken so I lost out on almost $200 for an app that doesn't help at all. I have to remember to log things, it doesn't connect to FITBIT. This has been a huge waste of my money and time. Customer service was no help and do not care that I lost my money on this.
49 people found this review helpful
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Health Score
31 October 2022
Hello! Terribly sorry for the inconvenience. Please contact us at hello@effecto.app, so we can look into the issue. We apologize that you've had a bad experience with the app. Thank you for being so patient!

What's new

MInor Bug Fixes