Ukubuka Konke Kohlelo Lokusebenza lwe-Allara
I-Allara inikeza ukunakekelwa okuphelele, okunesihawu kuqala ukuphatha impilo yakho yama-hormone. Sikuphatha njengomuntu ophelele - hhayi isethi yezimpawu.
Iziguli ezikhona zingasebenzisa uhlelo lokusebenza lwe-Allara ukuxhumana nabahlinzeki, ukubhuka ukuvakasha kwamavidiyo, ukulandelela imigomo yezempilo, nokuthola izindlela zokupheka ezinempilo nokuqukethwe kwezemfundo.
I-Allara icabanga kabusha ukunakekelwa kwama-hormone kwabesifazane kusukela phansi futhi inikeza ukunakekelwa okukhethekile kochwepheshe abakutholayo. Siyazi ukuthi ukunakekelwa kwezempilo kwama-hormone "akufanelani nosayizi owodwa" ngakho sihlanganisa indlela yokuphila, ukudla okunempilo, ukuzivocavoca, kanye nobuchwepheshe bezokwelapha ukuze senze uhlelo oluhlukile olusekelwe ezidingweni zakho. Abahlinzeki bethu bahola izingqondo endaweni yezempilo yabesifazane ngakho uma kukhulunywa ngokuthola uhlelo lwesikhathi eside olufanele wena, abalahli ithemba.
I-Allara ingummeli wakho, izinika isikhathi sokulalela ukukhathazeka kwakho, ukuqonda imigomo yakho, nokunikeza ukunakekelwa okuphelele nochwepheshe okudingayo.
Nakhu okufakwa uhlelo lwethu lokusebenza:
Ukuphathwa kokuvakasha
- Bhukha, phatha, futhi ujoyine ukuvakasha nethimba lakho lokunakekelwa
- Buka umlando wokuvakasha kanye namanothi okulandelela avela kubahlinzeki bakho ngezinyathelo ezilandelayo ezenziwe ngezifiso ngemva kokuvakasha ngakunye
Imiyalezo
- Thumela umyalezo ku-Patient Concierge nganoma yiluphi usizo ongaludinga
- Hlola nomhlinzeki wakho wezokwelapha kanye no-Registered Dietitian phakathi kokuvakasha
Amaresiphi nokuqukethwe kwezemfundo
- Hlola umtapo wethu wezindlela zokupheka ezinempilo nezilinganisela ama-hormone ezenziwe yithimba lethu le-Registered Dietitians
- Funda izinsiza ezibuyekezwe ochwepheshe ukuze zikusekele ohambweni lwakho lwezempilo
Iphrofayela yezempilo
- Finyelela imibiko yelabhorethri nemiphumela, amanothi okuvakasha, kanye nolunye ulwazi lwezempilo oluvela kubahlinzeki bakho
- Phatha ulwazi lwakho lomshuwalense kanye nemininingwane yomuntu siqu kuhlelo lokusebenza
- Yenza ngokwezifiso izaziso zakho ukuze uthole izikhumbuzo ezifika ngesikhathi mayelana nohlelo lwakho lokunakekelwa
Ukunakekelwa okuphelele kwempilo yakho ye-hormonal engcono kakhulu.
Kubuyekezwe ngo-
Nov 5, 2026