Migraine Buddy: Track Headache

In-app purchases
67.6K reviews
Content rating
Everyone
1M+
Downloads
Content rating
Everyone
Users Interact
Learn more
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About this app

Curious about why 4 million migraine sufferers trust Migraine Buddy?

Migraine Buddy is your ultimate companion to:

Pinpoint and decipher patterns quicker than ever before
Maximize your medical consultations with comprehensive reports crafted by top specialists
Share experiences, gain insights, and even chat with fellow users in our thriving community
[Premium] Turn your tracked data into patterns that help you stay one step ahead, and follow our Good Days Guide to adjust to your daily routine
[Premium] Guided behavioral coaching on relaxation and coping, developed by experts, to help with daily management at your pace


Discover Migraine Buddy's Features:

Customizable Attack Recording
How does it assist you?
Glean patterns from shared triggers, symptoms, medications, and relief methods. Customize the tool to record your unique migraine attributes.

Exports for Doctors
Diary export: Comprehensive reports you can share with your healthcare professional to support their clinical assessment of your headache history.
MIR export: Share structured reports with your neurologist to support your discussions about migraine management.

Smart Tools
7 days Weather Forecast: Pressure and temperature fluctuations can trigger your migraine. While you can't control the weather, you can strategize. Stay alert to weather changes, such as variations in atmospheric pressure, which some users associate with their migraine attacks.

Migraine Insights & News
In-app updates with the latest information and research on migraines.
Stay informed about the latest developments in the migraine world. Participate in questionnaires and gain insights from other users' experiences.

An Active Community
Join our vibrant community of 3.5 million users who are there to offer support and share experiences.

Automatic Sleep Recording
Uncover potential links between your sleep patterns and the onset of migraines.


Why is this crucial?
Migraines can feel isolating. Receiving support from those who understand and sharing unique experiences can provide new perspectives on your journey.

Want more? Upgrade to MBplus, Migraine Buddy's premium suite.
Take your migraine management to the next level with the world's most advanced tools at your fingertips. With MBplus, gain access to:
Advanced Features
Detailed Reports
Actionable Programs

*Migraine Buddy optionally integrates with Health Connect for a holistic health view.

Disclaimer: Migraine Buddy is a self-management tool and should not replace professional medical advice. Patterns, suggestions, estimates and plans in Migraine Buddy are for informational purposes only. They are not intended to inform treatment or clinical decisions. Always talk to your doctor.

Migraine Buddy Terms of Use:
https://migrainebuddy.com/terms-of-use
Track Migraine Symptoms And Triggers With A Migraine & Headache Tracking App!
Updated on
Nov 11, 2026

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
  • No data shared with third parties
    Learn more about how developers declare sharing
  • This app may collect these data types
    Location, Personal info and 5 others
  • Data is encrypted in transit
  • You can request that data be deleted

Ratings and reviews

66.6K reviews
Kristen Carter
August 23, 2026
I honestly stopped using this to track my migraines years ago. It wasn't helpful for me. My doctor and I were never able to find anything that looked like an obvious trigger or anything that offered relief regularly. I've only continued using it for the sleep tracking feature and even that has been unhelpful lately. If I don't open the app each night before I go to sleep, it doesn't activate to track my sleep. It's set to track but doesn't. Not sure why. I haven't changed permissions in my phone
2 people found this review helpful
Did you find this helpful?
Aptar Digital Health
August 24, 2026
Thank you for sharing your feedback, Kristen. I’m really sorry you’re experiencing this issue. If you contact Jenny@migrainebuddy.com using the email linked to your account, our team will be able to look into the problem and work on a fix for you. Jenny
Jasmine Smith
September 26, 2020
I havent been using it long but I really like this app. I've been writing down my migraines for about 2 years and it's great that its able to keep track of things in a more secure place. It also asks me questions I didnt think about writing down previously. It be nice if it could connect to my Fitbit app though to not only more accurately track sleep but also to track food to see if food could be a trigger.
6 people found this review helpful
Did you find this helpful?
Aptar Digital Health
February 26, 2022
Thank you so much for your feedback. Our primary objective is to help you better understand migraine. Glad to read that we are delivering on this. We are testing Fitbit connectivity, please bear with us on this one. About food triggers, we have some great content with your partner's the Good Days Program DIY Guide 💖Jenny
A Google user
April 8, 2019
This app has added so much value to my life. Not only does it keep an in-depth record of my migraines, it has also proven to be 99% accurate in estimating the number of hours I'm sleeping a night (something my wearable fitness tracker can't do). The extensive list of triggers and methods of relief have some suggestions I had not considered, and there are no annoying pop up ads in the app (SO awesome). The app thinks for you while you're in pain, making tracking so easy. Highly recommend!!
3 people found this review helpful
Did you find this helpful?
Aptar Digital Health
April 8, 2019
Thank you so much for this great review Lindsay. Your support goes a long way in encouraging the team! Jenny

What’s new

Migraine Buddy Update: Marvelous Mulberry
Introducing some improvements for a more pleasant experience!

- Turn relief intakes and symptoms variation [MBplus] on or off in attack recording settings
- Improvements in the Oura and Health Connect integrations
- Bug fixes and performance improvements

Your feedback matters! Please report any bugs to jenny@migrainebuddy.com.
Wishing you a good day!

Jenny and the Migraine Buddy Team 🌟