Sword Health: AI Care

10.4K reviews
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Everyone
100K+
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Everyone
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About this app

Access best-in-class AI care from the comfort of home and break the cycle of pain and discomfort with Sword Health. Sword Health combines clinical expertise and AI care to support pain recovery, healthy movement habits and women’s health.

Whether you’re dealing with persistent back, shoulder or neck pain, mobility limitations, bladder leaks, menopause symptoms and more, Sword Health offers personalized care that you can do anywhere, anytime with Sword’s solutions: Thrive (Physical Therapy for Pain and Injury), Bloom (Women’s Health Care), Move (Whole-Body Movement and Balance - with support for Wear OS) and Mind (Care for Mental Health).
Across all programs, you'll be supported by qualified healthcare professionals who can provide guidance tailored to your needs.
Sword’s personalized AI care programs are available at no cost through thousands of employers and health plans. Check to see if you’re covered at https://meet.swordhealth.com/eligibility-check.

WHY SWORD HEALTH?
- Over 850,000 members have signed up for relief across dozens of countries
- Personalized programs tailored specifically for you
- Expert care when you need it most from a team of clinicians
- Immediate access to care, no waiting rooms, no wait times
- The only solution of its kind with FDA-listed devices
- Accessible at no cost to most members

Care that fits your schedule: Improve your health with at-home sessions in as little as 10–15 minutes a day. Complete guided sessions with real-time feedback through Sword Health’s mobile app.
Pain relief: 72% of Sword Health’s members are free of limiting pain by the end of the program¹. Sword Health solutions can help you prevent pain, address persistent physical pain, build strength and find relief all on your schedule so you can get back to what you love.
Educational content: Access easy-to-understand lessons on sleep, pain prevention, pelvic health, posture and nutrition, all created by world-class clinical experts.

OUR SOLUTIONS:

Thrive – AI physical therapy: Whether you’re dealing with back, joint or muscle pain, Thrive delivers personalized recovery plans designed to relieve pain anywhere in your body, from the comfort of home. Complete guided sessions in the app with motion-tracking technology and real-time conversational guidance to ensure proper form. You’ll work with a Doctor of Physical Therapy who will design and adjust your plan based on your needs and goals, and you can message them anytime for support.
Bloom – AI women’s health: A personalized program to support you through every stage of life—pregnancy, postpartum, menopause and beyond. Find relief from bladder leaks, period cramps, painful intimacy, menopause symptoms and more with discreet, at-home care. Your dedicated women's health specialist tailors your program to your goals and stays by your side whenever you need them.
Move – AI whole-body movement plans: Best-in-class movement plans tailored to your unique needs. Move can help increase activity levels, build strength and improve physical health and balance through personalized, targeted exercises and stretching routines. Move integrates with Health Kit to track activity and step goals.
Mind – AI care for mental health: Stress and anxiety don’t wait for a weekly appointment—and neither should support. Access personalized, 24/7 support for your mental health with expert clinicians and AI, all in one place.

ABOUT SWORD HEALTH:

Helping more than 850,000 people access care and available to over 10,000 employers and health plans across three continents, Sword is redefining healthcare by delivering unparalleled recovery from pain to its members.
Visit www.swordhealth.com for more information.

Always consult a healthcare professional, and seek emergency help when needed.

¹of members who enroll in our programs with moderate to severe pain and that, by the end of program, have no or only mild pain, or decrease their pain level by 30%. Sword member base, 2025 data, 127K engaged members.
A better way to feel better
Updated on
Nov 11, 2026

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
  • This app may share these data types with third parties
    Health and fitness, Messages and 5 others
  • This app may collect these data types
    Personal info and Device or other IDs
  • Data is encrypted in transit
  • You can request that data be deleted

Ratings and reviews

10.3K reviews
Carolyn Westhues
November 13, 2021
I am very happy with this program. I have had lower back pain for decades. The tablet and sensors work very well in conjunction with the physical and digital therapist. I did the exercises everyday for the first 12 weeks and noticed a lot of improvement such as being able to walk further, stand longer, and tasks like vacuuming are all much easier. I plan on doing the exercises three or so times a week indefinitely. I also appreciate the Sword articles. Thank you and Humana for this opportunity.
25 people found this review helpful
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Patricia Moore
February 16, 2022
So easy to communicate with my Physical Therapist so she can adjust my exercises as needed. I didn't know PT could be so easy. I love the time I save by not having to schedule appointments just to get an answer to a simple question and the time I save not having to drive back and forth to the clinic for my PT sessions. This has really been a game changer.
16 people found this review helpful
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Kevin Dolge
November 9, 2021
I used the app along with their kit that had a tablet and motion trackers after I overextended my elbow from slipping on ice. While the app on the tablet was a little janky and would sometimes not work well with one or two of the exercises, overall it shown me the exercises I should be doing to help heal my arm. It maybe would have been nice to be in person or video call once or twice about some exercises but I'm sure the PT would have done that if I asked.
6 people found this review helpful
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What’s new

Thanks for using Sword!

We frequently update our app to give you the best possible experience. Each update includes bug fixes, performance improvements, and new features.

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