Tonal

Name: Tonal
Availability: InStock
Rating: 4.968944072723389 (1611 reviews)
Author: Tonal's Companion App

Tonal's Companion App

1.61K reviews

Everyone

50K+

Downloads

Everyone

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About this app

With the Tonal mobile app you can be your strongest—from home, on your own schedule.

Tonal is the smartest home gym and personal trainer. Unlike traditional dumbbells, barbells, and exercise equipment Tonal uses advanced digital weight that continually adapts workouts so they’re most effective for you—all led by our expert coaches. Loved by beginners, exercise enthusiasts, and professional athletes alike, Tonal is reimagining the landscape of at-home fitness.

Get stronger, faster with the Tonal app

• Join a program: No matter where you are in your fitness journey, Tonal has individual workouts and multi-week programs to help you reach your goals.

• Track your progress: See your strength grow. Tonal’s A.I. keeps track of your workouts, measuring your progress and breaking it down by muscle group and workout type.

• Work out on-the-go: From high-intensity, to restorative yoga flows, Tonal has hundreds of workouts for you to try. Filter by focus, trainer, or time.

• Create your own workout: Work out your way with Custom Workouts. Choose your favorite movements, reps, sets, and advanced weight modes, like Burnout and Eccentric to maximize your results, then save for later.

• Get stronger, together: Connect with friends and stay motivated to get stronger while cheering on other members in the Tonal community.

Be Your Strongest

Updated on

Oct 29, 2026

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.

This app may share these data types with third parties
Personal info, Health and fitness and 3 others
This app may collect these data types
Personal info, Health and fitness and 4 others
Data is encrypted in transit
You can request that data be deleted

Ratings and reviews

1.55K reviews

Daniel Carter

September 1, 2021

It's a nice app to keep track of your progress. Would give 5 stars but it only allows people to connect to Apple music which I do not use. I'd like to be able to connect Spotify to my programs. And there's no real community. It wants you to connect through your friends list in Facebook. Obviously if I had friends with a Tonal I wouldn't need to connect with them. It should allow to connect with other users.

29 people found this review helpful

Andy Goldman

April 5, 2022

The Tonal and the workouts are awesome and the app is great. There are just a few things missing from the app that should be there to make the most out of it. Integration with other exercise and activity tracking apps could help to select the best workouts to compliment and not interfere with other exercises or workouts. Also, to include the muscle fatigue/readiness info in the app. Also to allow for tracking our performance versus our age groups and athletic experience or lack thereof.

8 people found this review helpful

Miguel Maldonado

July 3, 2022

This app is good. Only issue I have is the total time on the tonal doesn't match up with what I actually did. I probably have around 16 hours but it says I have 13 hours and 50 minutes. Did a workout this morning the time when up by 5 minutes but then somehow the total shows 13 hours and 20 minutes. Again love the app and the system but if that could be fixed that would great.

4 people found this review helpful