Core Coach
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About this app
I get
๐ช Your current core strength level
โฑ๏ธ How much time you have available
๐ ๏ธ What equipment you have available
You get
๐งต A tailored workout
๐ Progressive overload
๐ชต A stronger core
๐ค Probably less injuries [1]
๐โโก๏ธ Probably better performance at your sport [2]
๐ฅ A daily streak
๐ฟ Maybe a six pack
beep beep bop
much love from your personal Core Coach ๐ค
References :
[1] my physiotherapist
[2] also my physiotherapist
๐ช Your current core strength level
โฑ๏ธ How much time you have available
๐ ๏ธ What equipment you have available
You get
๐งต A tailored workout
๐ Progressive overload
๐ชต A stronger core
๐ค Probably less injuries [1]
๐โโก๏ธ Probably better performance at your sport [2]
๐ฅ A daily streak
๐ฟ Maybe a six pack
beep beep bop
much love from your personal Core Coach ๐ค
References :
[1] my physiotherapist
[2] also my physiotherapist
Your Core Coach. Generate personalized, progressive workouts instantly.
Updated on
Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
- No data shared with third partiesLearn more about how developers declare sharing
- No data collectedLearn more about how developers declare collection
Whatโs new
โ๏ธ Updated workout generation engine
๐ Preview of workout before starting
๐ Animation of exercises on their way, first up is sit-ups!
๐ซ Design tweaks
๐ Preview of workout before starting
๐ Animation of exercises on their way, first up is sit-ups!
๐ซ Design tweaks
Everyone
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About the developer
Ludwig Jakobsson
ludde.llj@gmail.com
OTHEM BARSHAGE 706
624 46 Slite
Sweden
