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Men's Mind Matters Week: check your phone less, check in on friends more

Thursday, November 19 is International Men's Day. From November 16 to 22, set a limit on how many times a day you can open your most distracting apps. When you reach it, AppBlock blocks them for the rest of the day, so take that moment to message or call a friend instead.
AppBlock - Block Apps & Sites
MobileSoft s.r.o.
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