Alive by Whitney Simmons

In-app purchases
957 reviews
Content rating
Everyone
100K+
Downloads
Content rating
Everyone
In-App Purchases
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About this app

It’s a beautiful day to be Alive!

Placing both your physical and mental wellness at the forefront. Alive was designed as a safe, empowering environment for women to gain strength, confidence, and life long habits.

Alive was created by fitness experts to meet you where you are and guides you toward becoming your strongest, most confident self, inside and out.

Alive App Features
- Simple, intuitive design focused on your workout experience
- 20+ guided programs to match your goals and fitness level
- 30-day mental & physical wellness challenges
- 200+ daily workouts to mix and match
- Beginner, Intermediate, and advance difficulty levels
- Select between gym and at-home equipment options

Meet the Trainers
- Whitney Simmons - Leads with her signature energy, building confidence and strength through her personally design programs.
- Madeleine Abeid - Certified classic mat Pilates instructor with experience in sculpt & fusion practice. Bringing mat pilates to Alive in a follow along format.
- Libby Christensen - Brings your strength to the next level by utilizing progressive overload training adaptions with an emphasis on compound movements
- Marissa McNamara - Uses her power training systems to build maximum strength, placing an emphasis on compound movements.
- Felicia Keathley - Primarily focuses to help you master essential and foundational exercises. Also known for her pregnancy and postpartum programing.

Programs
Choose from over 20 expert-designed programs. Each program guides you through a structured schedule across several week so you can focus less on planning and more on showing up.


Challenges
Our 30-day challenges are where fitness and mindfulness meet with daily journal prompts, mobility sessions, and habits to support your mental and physical well-being.


Daily Workouts
Don’t want a set program? Choose from 200+ daily workouts across categories like HIIT, core, pull, push, and more. Perfect for mixing things up or staying on track when life gets busy.


Your Journey
The path to a fit, healthy life is a journey, not an overnight process. Stay motivated by logging weight, photos, and completed workouts. See your growth over time and earn achievements along the way.


Alive Premium
Alive is free to download with optional Premium plans (Monthly or Annual), both with a 7-day free trial. Premium unlocks full access to all programs, challenges, and daily workouts.

Your subscription will be charged to your Google Play account and will automatically renew unless canceled at least 24 hours before the current period ends. Manage your subscription in Account Settings. No refunds for unused portions.

By downloading and subscribing, you agree to our:
https://aliveapp.co/terms
https://aliveapp.co/privacy
Workout At Home Or In The Gym. Programs Designed For All Fitness Levels.
Updated on
Nov 6, 2026

Data safety

Safety starts with understanding how developers collect and share your data. Data privacy and security practices may vary based on your use, region, and age. The developer provided this information and may update it over time.
  • This app may share these data types with third parties
    Personal info
  • This app may collect these data types
    Personal info and Photos and videos
  • Data is encrypted in transit
  • You can request that data be deleted

Ratings and reviews

945 reviews
Amanda Swart
July 29, 2021
On Android. After not being able to log on due to connectivity issues, I emailed customer support. They emailed me back asap to let me know that it was a bug and an update was needed. It now works again. App is great and clean, easy to follow along. After trying several workout plans, the alive app fits my preference the most. I like that I can add weights and reps to track my progress.
35 people found this review helpful
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Alive by Whitney Simmons
August 17, 2021
Thank you very much for your 5-star review!!!
Terra H.
March 16, 2022
I am really enjoying this app so far! I tried it when it was brand new & had a lot of issues so I reluctantly deleted it. Fast forward to now, I knew the Alive team was hard at work through word of Whitney and then I saw the team just pushed an update through. I really wanted to love it & support Whit, so I gave it another shot & wow! It has improved tremendously, I've had no issues! I'm so glad I gave it another try. A huge thank you to Whitney & the Alive team!😊👏🏻
2 people found this review helpful
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Myriam Silva
May 7, 2021
I really loved the app but after I completed the 4 week alive inside program the issues started. It was showing that I didn't complete the program, my badges that I earned were gone and the workouts were not including the warm ups. I decided to cancel my subscription, if I'm paying $14.99 I expect the app to work. Also I want to mention that I have an android phone. I read reviews on here that the app doesn't work well with android.
9 people found this review helpful
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Alive by Whitney Simmons
May 18, 2021
Thank you for this feedback! We are sorry to hear you had a poor experience, please email us at Alivebywhitneyapp@gmail.com and we would love to have you rejoin our community.
Content rating
Everyone
In-App Purchases
Learn more

App support

About the developer
Whitney Simmons App, LLC
support@aliveapp.co
435 W 400 S Ste 305 Salt Lake City, UT 84101 United States
+1 801-613-2449

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